From Garden to Table: A Plant-Based Kai Experience with Different Dinners. Free/Booking Required

From Garden to Table: A Plant‑Based Kai Experience with Different Dinners and the Diabetes Foundation Aotearoa.
Why do we want people to eat plant based diets? This is one of the most powerful ways we can contribute to reducing CO2 emissions, our own individual climate action. Discover the joy of creating vibrant, nourishing meals straight from the garden. This hands‑on workshop guides you through preparing simple, delicious plant‑based dishes while learning the nutritional benefits of eating more whole, plant-powered kai. Together, we may harvest fresh ingredients, cook step-by-step, and share insights on how plant‑based eating can boost energy, support overall wellbeing, and inspire healthier habits at home.

Come ready to chop, stir, taste, and enjoy a colourful feast you’ve made yourself.

Perfect for beginners or seasoned cooks, this experience celebrates good food, good learning, and good company—kai that’s as nourishing as it is delicious.